Ekam Inhale means "first to take a breath." It represents the first time you step on the yoga mat, take your first breath, and begin this journey of self-discovery. At Ekam Inhale, we believe Ashtanga Yoga is for everybody, young, old, injured, and fit. We are a nonjudgmental, non-dogmatic space and welcome everybody. Our approach to the Ashtanga yoga practice is to marry the traditional sequence with a deep understanding of movement physiology. This allows us to practice safely and with longevity.
At Ekam Inhale, classes are Mysore style. In a Mysore yoga class, there is no teacher-led instruction. Instead, students work through a series of memorised yoga postures on their own while the teacher moves around the classroom providing assistance and instruction to individuals as needed.
We practice:
Monday to Friday 6.45 am to 9.15 am
(doors open 6.30 am)
(excluding moon-days)
We are at Ziva Yoga
59B Duxton Rd, Singapore 089523
(Thank you Ziva Yoga for giving us a home)
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Single drop-in: $36
10 class pass: $300 (2 months validity)
Weekly pass: $90 (4 or 5 classes)
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Drop me an email if you would like to join us!